Go Back
+ servings
Pineapple pico de gallo served in a white bowl, garnished with jalapenos.
Print Recipe
5 from 6 votes

Pineapple Pico De Gallo

This sweet and spicy pineapple pico de gallo is a fun twist on your traditional salsa. With just a handful of simple ingredients, you can have this easy pico de gallo salsa recipe ready to enjoy in just 15 minutes. Naturally vegan and gluten free too!
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Condiment
Cuisine: Mexican, Vegan
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegan, Vegetarian
Servings: 6
Calories: 27kcal
Author: Anjali Shah

Ingredients

Instructions

  • Cut the tomatoes in half and remove the seeds.
  • Finely dice the tomatoes, pineapple, red onion and jalapeno. Add to a mixing bowl.
  • Add remaining ingredients and gently mix. Taste, and season with additional salt if needed.
  • Cover and refrigerate for 30 minutes to enhance the flavors.
  • Serve with your favorite chips.

Video

Notes

  • Be sure to dice the tomatoes, pineapple and onion the same size for consistency.
  • Removing the seeds from the tomatoes stops the slasa from going watery.
  • To reduce some of the heat only add ½ a jalapeno.
  • Store in an airtight container for up to 4 days.

Nutrition

Serving: 0.25cup | Calories: 27kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 100mg | Potassium: 156mg | Fiber: 1g | Sugar: 4g