Chickpea Tikka Masala

This chickpea tikka masala is made with a fragrant tomato sauce and creamy coconut milk.

Why You’ll Love This Recipe

This is a great recipe to customize! You can switch up the protein source, if you prefer lentils, tofu, or meat.


Heat the coconut oil in a large pot or large saucepan over medium-high heat. Sauté a large onion, diced, for 2-3 minutes.

Saute Onion:

Next, add the garlic and ginger and continue to cook for another minute, stirring constantly.

Add Garlic, Ginger And Spices:

Combine all remaining ingredients, stir and bring to a gentle simmer.

Add Remaining Ingredients:

Adjust seasoning to taste and serve on a bed of rice topped with fresh cilantro!

Adjust & Serve:

Squirt a bit of lemon juice or lime juice, if desired.

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