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easy healthy dragon fruit smoothie recipe with banana and mango in a glass
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5 from 5 votes

Dragon Fruit Smoothie Recipe

This vibrant dragonfruit smoothie is a refreshing, tropical way to kickstart your morning. Pitaya, banana, mango, and coconut chunks blend into a sweet, plant-based smoothie. It's a perfect on-the-go breakfast or healthy snack!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast, Brunch, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat, Vegan, Vegetarian
Servings: 4 servings
Calories: 131kcal
Author: Anjali Shah

Ingredients

  • 1 cup Cubed and frozen dragon fruit
  • 1 Fresh banana
  • 1 cup Cubed and frozen mango
  • ½ cup Frozen coconut chunks (optional)
  • 1 cup Unsweetened almond milk

Instructions

  • Add all ingredients into a high-speed food processor. Blitz until smooth.
  • Adjust sweetness if needed by adding up to 1 tbsp maple syrup (but you likely won't need it!)
  • Serve immediately.

Video

https://youtu.be/M-HUqF0MOms

Notes

  • For the smoothest results, use a high-speed blender.
  • If you want to adjust the thickness of the tropical smoothie, it's easy! Add frozen fruit to make it thicker and more milk to make it thinner.
  • Make sure to use a combination of fresh and frozen fruits. If you only use fresh ingredients, the smoothie won't be thick and creamy.
  • This pitaya smoothie doesn't need a handful of ice. Ice cubes create a gritty texture, while frozen fruit keeps it nice and creamy.
  • Substitute the almond milk with coconut milk/cream to give it more of a tropical flavor.
  • Smoothie is best served immediately.
  • Look for dragon fruit smoothie packs in the freezer section.
  • Nutrition information is calculated without maple syrup included.

Nutrition

Calories: 131kcal | Carbohydrates: 20g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 119mg | Potassium: 211mg | Fiber: 3g | Sugar: 15g