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healthy oatmeal raisin cookies stacked on a white plate
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5 from 6 votes

Healthy Oatmeal Cookies

These deliciously healthy oatmeal raisin cookies are the perfect amount of chewy and totally delicious! Made with coconut, dates, nut butter, and raisins, these gluten free cookies are sugar free and perfect for those with a sweet tooth.
Prep Time1 hr
Cook Time1 hr 30 mins
Total Time2 hrs 30 mins
Course: Baking, Breakfast, Dessert, Snack
Cuisine: American, Vegan
Servings: 30 cookies
Calories: 70kcal
Author: Anjali Shah


  • 2 cups rolled oats finely ground
  • ½ cup shredded coconut dried; ground
  • ½ cup raisins or currants
  • 1 tablespoons chia seeds ground
  • 1 tablespoons chia seeds whole
  • 1 teaspoon ground cinnamon
  • cup almond butter
  • ½ cup dates chopped and soaked in water
  • ¾ cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut oil


  • Soak the dates in 1/2 cup water for an hour or more.
  • Grind the oats and unsweetened coconut into a flour using a high powered blender.
  • Grind the chia seeds into a powder using a spice grinder.
  • Combine the dry ingredients in a bowl and set aside.
  • Place the almond butter, soaked dates (with their soak water), applesauce, vanilla and coconut oil in a food processor or high powered blender (like a Vitamix). Blend until smooth, then add to the dry ingredients and mix well.
  • Form cookies on a baking sheet lightly sprayed with oil or covered with parchment paper (I used parchment paper because the cleanup is way easier!). Use about 1 Tbsp of batter for each cookie, and spread the cookie out on the parchment. The cookies won’t spread as they bake so be sure to spread them out into a “cookie shape” using a fork or spoon.
  • Bake at very low heat: 200 degrees for 1.5 to 2 hours (mine took 1.5 hours in the oven, but it depends on how hot your oven is). When they’re done, they’ll be slightly browned and crispy on the outside.


Nutrition facts are for one cookie if you get 30. 


Calories: 70kcal | Carbohydrates: 10g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 5mg | Potassium: 90mg | Fiber: 2g | Sugar: 3g