Healthy And Vegan Rice Krispie Treats
Healthy rice krispie treats with all the buttery, gooey goodness, but none of the guilt! These portable cereal-based treats are dairy-free, vegan, and kid-approved.
Servings: 16 treats
Calories: 49kcal
Ingredients
- 3 cups brown rice cereal
- ⅓ cup maple syrup
- 2 tbsp coconut oil
- 1 tsp vanilla extract
- ⅓ tbsp cashew butter
Instructions
- Line an 8x8 baking tray with baking paper and set aside.
- Add the brown rice cereal into a mixing bowl and set aside.
- Add the remaining ingredients to a small pot and bring to a boil, stirring constantly until melted.
- Pour the melted ingredients into the rice cereal and stir until well combined.
- Evenly spread the rice krispy mixture into the prepared tray, smoothing off the top and place into the fridge to set for 2 hours.
- When set, remove from the tray and slice into 16 pieces.
- Store in an airtight container in the fridge for up to 6 days.
Notes
- Any nut butter can be used instead of cashew butter.
- Adjust sweetness to suit taste by adding more maple syrup if desired.
- An optional topping can be a drizzle of melted vegan chocolate or powdered sugar.
Nutrition
Serving: 1treat | Calories: 49kcal | Carbohydrates: 8g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 21mg | Fiber: 1g | Sugar: 4g