Easy Gluten Free Vegan Pot Pie Recipe
This easy gluten free vegan pot pie recipe will blow your mind! It's so creamy and delicious you will not believe it has no dairy or gluten.
Servings: 6
Calories: 317kcal
Equipment
Ingredients
- 1 vegan gluten-free pie crust recipe , make sure to use one that makes two or double it
Creamy sauce:
- 6 tablespoons cooked potato
- 6 tablespoons raw cashews , see note
- 6 tablespoons cooked white beans , rinsed and drained
- 1 cup cashew milk , or other dairy free milk (can sub broth or water if desired)
- 2 tablespoons apple cider vinegar
- 2 cloves garlic
- ½ teaspoon sea salt
Filling:
- 1 cup chopped white or yellow onion
- ½ teaspoon sea salt
- Drizzle of oil or broth to saute if oil free
- 8 ounces crimini mushrooms , about 4 cups sliced
- 1 cup chopped carrots
- ½ cup chopped celery
- 1 cup frozen peas
- 1 teaspoon dried thyme
Optional:
- Extra ¼ cup milk plus 1 tablespoon reserved creamy sauce to brush on top
Instructions
- Preheat oven to 350 F/ 175 C.
- Put all creamy sauce ingredients into a blender and blend until nice and smooth. Reserve one tablespoon mixed with the ¼ cup milk on the side to brush pie if you choose. It is not needed, just will give an extra browning on the top.
- Sauté onions in oil (or broth) and salt until nice and caramelized. About 5-7 minutes.
- Add mushrooms, carrots and celery and sauté until mushrooms have released their liquid and it has mostly evaporated. About 5 minutes.
- Add peas and thyme. Cook 2-3 minutes.
- Add creamy sauce and cook until thickened. About 2-3 minutes.
- If haven’t already, put raw pie crust into pie dish by rolling over the rolling pin and slowly transferring to pie dish. See post for photos.
- Put filling into raw pie crust. Top with second raw pie crust and cut slits in top. See post for photos.
- If you choose, brush with milk/creamy liquid.
- Bake for 45 minutes until nice and golden.
Notes
- If you are not using a high speed blender, you can soak the cashews overnight, boil them for 30 minutes or grind the dry cashews into a fine powder using a coffee grinder (do not soak them for this method).
- If you are subbing broth or water for the milk, the end result may not be as creamy but will still have creaminess to it.
- This makes one pie, each serving is 1/6 of the pie.
Nutrition
Calories: 317kcal | Carbohydrates: 35g | Protein: 12g | Fat: 17g | Saturated Fat: 2g | Sodium: 493mg | Potassium: 583mg | Fiber: 7g | Sugar: 7g | Vitamin A: 3787IU | Vitamin C: 15mg | Calcium: 95mg | Iron: 3mg