Air Fryer Brussel Sprouts in 10 MInutes

5 from 6 votes

Crispy Air Fryer Brussel Sprouts are lightly seasoned and use a minimal amount of oil to create a healthy and delicious side dish, or snack!

Prep Time10

Cook Time10

Total Time20

Course: Side Dish

Cuisine: American

Servings:

Calories: 64kcal

Remove damaged outer leaves, thoroughly rinse and pat dry. Cut each one into quarters (if using small size then just slice in half) and place in a large bowl.
Sprinkle spices over the brussel sprouts, then drizzle with olive oil. Gently stir until well combined.
Carefully arrange the seasoned Brussels sprouts in your air fryer basket in a single layer.
Set the temperature to 370F and set to 10 minutes. After 5 minutes open the air fryer and give the Brussels a careful stir or flip them.
After 10 minutes they should be softened and a bit golden on the outside.

Top Tips for Making Air Fryer Brussel Sprouts

When choosing the Brussels sprouts try to choose ones similar in size. I used medium-sized ones.
Remove any leaves that are brown, yellow, or bruised.
If using small sized sprouts you can halve them instead of quartering.
When stirring to combine seasoning and oil, stir gently so that the leaves don't all fall of and stay together.
Don't stack sprouts on top of one another in the air fryer basket. Arrange in a single layer. Depending on the size of your air fryer you may need to make more than one batch.
After 10 minutes check to see if the texture is right. You don’t want them to be mushy but also not too crispy. Overcooked Brussel sprouts become bitter.