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vegan ratatouille with seasonal vegetables in a blue bowl
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5 from 5 votes

Vegan Ratatouille

This fresh vegan ratatouille is full of seasonal vegetables simmered in a richly flavored tomato broth. It’s the perfect healthy way to fill up on your veggies while still getting a comforting, warm, and satisfying meal!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Cuisine: Italian, Vegan
Servings: 6 servings
Calories: 150kcal
Author: Anjali Shah

Ingredients

  • 2 tsp extra virgin olive oil
  • 1 large onion chopped
  • 3 bell peppers red, yellow or orange, chopped
  • 4 small zucchini quartered & cut into 1/4 inch slices
  • ½ large eggplant cubed
  • 4 large tomatoes chopped
  • 10 cloves garlic chopped
  • 2 tbsp chopped fresh parsley
  • 1 bay leaf
  • 1 sprig rosemary
  • 10 sprigs of thyme
  • 2 sprigs fresh oregano
  • Freshly ground black pepper to taste
  • tsp crushed red pepper or more if you like dishes with a bit of a kick!
  • 1 tsp salt
  • cups cooked quinoa use ¼ cup per serving

Instructions

  • Chop all of your veggies. Meanwhile, heat 2 tsp olive oil over medium heat in a large pot or dutch oven.
  • Cook the onion and garlic until soft, 5-6 minutes. Add eggplant, peppers and tomatoes, bring to a simmer and cover for 15 minutes.
  • Add zucchini, simmer for 5-10 more minutes or until the veggies have cooked through. Add the herbs, salt, pepper and crushed red pepper, simmer 5 minutes more so the flavors can combine.
  • Serve with quinoa.

Video

https://youtu.be/jplsoBiGLFM

Notes

Top Tips For Making Vegan Ratatouille
  • Prep and chop the vegetables ahead of time to save you time the day you make the recipe.
  • You can make it your own by adding in extra vegetables or omitting the ones that you don’t like. Use what you have in your fridge. This can be a kitchen sink type of recipe!
  • For best results, use fresh herbs instead of dried herbs. You will get a lot more robust flavor from fresh herbs. 
  • To switch things up, try roasting the veggies first before tossing with the broth and other ingredients.
  • Don't forget to season to taste with salt and pepper!!

Nutrition

Calories: 150kcal | Carbohydrates: 29.8g | Protein: 5.4g | Fat: 3.1g | Saturated Fat: 0.3g | Sodium: 409.6mg | Potassium: 945.2mg | Fiber: 6.4g | Sugar: 4.2g