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spinach banana smoothie with peanut butter served in a glass mason jar
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5 from 4 votes

Spinach Banana Smoothie

This Spinach Banana Smoothie has the perfect balance of sweetness and nuttiness, and it will absolutely keep you full until lunch.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 201.2kcal
Author: Anjali Shah



  • Place all ingredients in a blender and blend until smooth.


Top Tips for Making a Spinach Banana Smoothie 
  • Use organic milk and yogurt. You can also substitute it with an unsweetened plant-based milk and yogurt of your choice to make it vegan. If you choose a plant-based milk, make sure to choose one without any carrageenan or other stabilizers added.
  • Use a ripe banana for extra sweetness.
  • Don't skip on the flaxseed, it will help keep you full!
  • Use fresh baby spinach leaves, not frozen spinach.
  • Transfer to a to-go cup for an easy morning breakfast.
  • Feel free to modify this recipe with any of your favorite fruits!


Calories: 201.2kcal | Carbohydrates: 22.9g | Protein: 12.1g | Fat: 8.4g | Saturated Fat: 2.3g | Cholesterol: 6.7mg | Sodium: 102.5mg | Potassium: 438.4mg | Fiber: 4.3g | Sugar: 13.5g