Go Back
+ servings
whole wheat pasta recipe topped with spinach, pasta sauce, parmesan cheese on a white plate, with a fork
Print Recipe
5 from 6 votes

Homemade Whole Wheat Pasta Recipe

This homemade whole wheat pasta recipe is a healthy twist on your regular pasta. Made with whole wheat flour, this pasta not only tastes great but also packs a nutritional punch.
Prep Time35 minutes
Rest Time1 hour
Total Time1 hour 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 14 servings
Calories: 380kcal
Author: Anjali Shah

Ingredients

Instructions

  • Place the whole wheat flour, all-purpose flour, and salt into the bowl of a food processor. Pulse to blend.
  • Next, add the eggs and oil. Blend to combine.
  • As the food processor is running, slowly pour in the water, 1 tbsp at a time, until the dough begins to come together.
  • Turn the dough out onto a lightly floured bench and shape it into a ball.
  • Knead the dough for 1-2 minutes until smooth.
  • Place the dough into a bowl, cover, and allow to rest at room temperature for 1-2 hours.
  • Turn the dough ball out onto the bench, divide into 6 even pieces, and work one piece at a time.
  • Use a pasta machine to roll the dough into a thin rectangle and then cut it into the desired pasta shape, or use a rolling pin, roll as thin as possible on a lightly floured bench and slice into thin strips.
  • When the dough has been rolled and sliced, either hang it over a pasta rack to dry for 12 hours or wind it into nests and place on it a tray ready to be cooked.

Notes

  • To cook the pasta. bring a pot of water to a boil, add some salt, and drop the pasta in. Cook for 2-3 minutes, depending on the thickness of the pasta.
  • Fresh pasta can be stored covered in the fridge for 24 hours before it’s cooked.
  • Dried pasta can be stored in an airtight container in a cool, dry place.
  • Pasta can be covered and stored in the freezer for 1-2 months.
  • When rolling by hand, make sure to roll the dough as thinly as possible.
  • Use a pizza cutter to cut the dough into long strips.
  • Resting the dough allows the gluten to relax, preventing the dough from becoming tough and chewy.
  • This recipe makes approximately 28oz of raw pasta.
  • If using a pasta machine, you may need to dust the dough with additional flour to prevent it from sticking.

Nutrition

Serving: 2oz | Calories: 380kcal | Carbohydrates: 62g | Protein: 18g | Fat: 9g | Saturated Fat: 2.4g | Cholesterol: 7.9mg | Sodium: 970mg | Potassium: 746mg | Fiber: 12.6g | Sugar: 6g