Vegan Protein Waffles
Vegan protein waffles are a nutritious but satisfying swap for regular waffles! These cinnamon vanilla spiced waffles are light and fluffy with no eggs or dairy and plenty of plant-based protein. Kid-friendly & easy to make too!
Servings: 8 waffles
Calories: 141kcal
Equipment
- Waffle Iron
Ingredients
- 1 cup whole wheat flour
- ½ cup vegan vanilla protein powder
- 1 tsp baking powder
- ½ tsp cinnamon
- 1 tsp vanilla extract
- 3 tbsp maple syrup
- 1½ tbsp coconut oil, melted
- 1¼ cup unsweetened oat milk
Instructions
- Preheat waffle iron.
- Place all ingredients into a high-speed blender and blend until smooth.
- Lightly spray waffle iron if needed.
- Pour batter into the waffle iron according to your manufacturer’s instruction.
- Cook until there is no more steam, approximately 3-5 minutes.
- Repeat with remaining batter.
- Serve with your favorite toppings.
Notes
- Do not overcook as this will produce a dry waffle.
- Substitute the whole wheat flour for gluten-free flour to make these waffles gluten-free.
- For a sugar free version, omit the maple syrup (or reduce by half for a low sugar version).
- Top waffles with your favorite topping such as berries, whipped coconut cream, coconut yogurt, sliced banana, crushed nuts or maple syrup.
- Waffles can be made ahead of time and reheated when needed.
- Leftover waffles can be stored in an airtight container in the fridge for up to 2 days or frozen for 1 month.
Nutrition
Serving: 2waffles | Calories: 141kcal | Carbohydrates: 21g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 14mg | Sodium: 37mg | Potassium: 169mg | Fiber: 2g | Sugar: 8g