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Portobello mushroom steaks paired with mashed potatoes and asparagus served on a white plate.
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5 from 13 votes

Portobello Mushroom Steaks

I absolutely love my Portobello Mushroom Steaks, they’re juicy, smoky, and packed with a meaty, umami flavor that’s hard to resist! Ready in less than an hour, this vegan easy recipe transforms simple ingredients into a hearty, plant-based delight.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American, Vegan
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4
Calories: 185kcal
Author: Anjali Shah

Ingredients

Instructions

  • Preheat the oven to 400 F.
  • In a large bowl, make the steak’s marinade while combining olive oil, balsamic vinegar, spices and chopped garlic. 
  • Place portobellos and asparagus in an oven-safe skillet. With a pastry brush, generously brush the marinade on the tops and bottoms of both mushrooms and asparagus.
  • Set mushrooms top side down and place the remaining marinade over them. Bake for 20 minutes.
  • Remove from oven, flip, and bake another 5-10 minutes until mushrooms are cooked all the way through. 
  • Follow this recipe for the side of mashed potatoes. Serve immediately.

Video

Notes

  • To keep my Portobello Mushroom Steaks absolutely perfect is to always clean the mushrooms properly with a damp paper towel instead of rinsing them under water. I learned this the hard way one summer when I was in a rush and gave the mushrooms a quick rinse, big mistake! They soaked up so much water that they turned out soggy and lost that amazing meaty texture. Now, I take a few extra minutes to gently wipe them clean, and it makes all the difference in keeping the steaks juicy, tender, and full of flavor. Trust me, this simple step is a game-changer.
  •  I always remove the stems from whole mushrooms, and sometimes I scrape off the gills if I want a cleaner look. The gills are totally edible, so it’s up to you whether to keep them.
  • You can bake these mushroom steaks or grill them on an open flame, both options are delicious! If grilling, they’ll cook faster, and you can even use a grill pan indoors for that smoky flavor.
  • After 20 minutes, I flip the mushrooms to ensure they cook evenly. I keep an eye on them and adjust the time if needed to make sure they’re perfectly tender.

Nutrition

Calories: 185kcal | Carbohydrates: 13g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Sodium: 307.3mg | Potassium: 862mg | Fiber: 3.3g | Sugar: 4.7g