Garlic Butter Miso Mushrooms
Ready in just 25 minutes, my versatile miso mushrooms are the perfect dish for anyone who loves quick and easy appetizers full of rich umami flavor. These mushrooms are sautéed to golden perfection and generously coated in a rich, garlicky miso butter. Naturally gluten-free and easily made vegan too!
Servings: 2
Calories: 253kcal
Ingredients
- 2 tbsp butter softened (can also use vegan butter)
- 2 tbsp miso paste
- 3 cloves garlic minced
- 1 tsp lemon juice
- 2 tbsp chopped chives
- 1 tbsp olive oil
- 1 lb mushrooms
- ¼ cup water
Instructions
- In a small mixing bowl mix together the butter, miso paste, garlic, lemon juice and 1 tbsp chopped chives until smooth. Set aside.
- Wash and dry the mushrooms.
- Heat the oil in a large pan and add the mushrooms.
- Cook on medium heat, stirring often until cooked through. This may take up to 10-15 minutes.
- Add the water throughout the cooking time to help with the cooking process.
- When the mushrooms are cooked through add the miso butter to the pan.
- Cook for another 3-4 minutes, coating the mushrooms in the melted butter.
- Sprinkle remaining chopped chives and stir through.
- Serve miso mushrooms with your favorite vegetables, protein and rice.
Notes
- Choose any of your favorite mushrooms for this dish.
- If the mushrooms are large, evenly slice them for even cooking.
- Vegan butter can be used to make this a vegan friendly dish.
- When cooking the mushrooms it’s best to add a some water to the pan to help cook. The water will begin to boil and steam the mushrooms making them lovely and soft.
- Adjust seasoning to taste.
- When the mushrooms are cooked you can add a sprinkle of toasted sesame seeds to serve if wanted.
- Chopped chives can be substituted with chopped parsley or any other mild flavored herb.
- Allow the butter to begin to caramelize on the mushrooms before removing from the heat and serving.
- Cooked mushrooms can be stored in the fridge in a sealed container for up to 3 days. To reheat, cover and microwave or heat in a pan over low heat until hot.
Nutrition
Serving: 4oz cooked mushrooms | Calories: 253kcal | Carbohydrates: 13g | Protein: 10g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 738mg | Potassium: 781mg | Fiber: 3g | Sugar: 6g