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Spinach and arugula salad with tomatoes served in a dark grey salad bowl.
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5 from 14 votes

Spinach and Arugula Salad

Attention, salad fans! My Spinach and Arugula Salad is fresh, light, and packed with flavor you'll love. With juicy cherry tomatoes, creamy goat cheese, and a homemade balsamic vinaigrette, it’s ready in just 10 minutes. It's the perfect side for any meal or a quick, refreshing lunch.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 6 servings
Calories: 74kcal
Author: Anjali Shah

Ingredients

Instructions

  • Add your arugula, spinach, corn, tomatoes and goat cheese to a salad bowl and toss gently.
  • Make your salad dressing by combining 1 tbsp olive oil, 1-2 tsp balsamic vinegar, salt and pepper to taste. You can also add 1/2 tsp fresh minced garlic for even more flavor!
  • Whisk the salad dressing ingredients together until combined.
  • Toss the dressing with the salad ingredients, and then top with slivered toasted almonds.

Notes

  • My #1 Tip for making the best spinach and arugula salad is to fully dry the greens before adding the dressing. I used to rush through this step and end up with a watery, diluted salad, but once I started taking the time to pat them dry or use a salad spinner, my salads became so much crisper and more flavorful. Trust me, it makes all the difference!
  • Prepare in Advance: I love making this salad even easier by prepping the ingredients and dressing ahead of time. I just store them separately in the fridge, so when it’s time to eat, all I have to do is toss everything together.
  • Avoid Wilting: I’ve learned the hard way that tossing the salad too early can lead to sad, wilted greens. Now, I always wait until 5-10 minutes before serving so the arugula stays crisp and fresh.

Nutrition

Calories: 74kcal | Carbohydrates: 6g | Protein: 2.6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4.2mg | Sodium: 53.6mg | Potassium: 144mg | Fiber: 1.5g | Sugar: 2g