Mango Protein Smoothie
This creamy, tropical fresh mango protein smoothie recipe with no added sugar is a delicious nutrient powerhouse that will brighten up your morning in just 5 minutes!
Servings: 2
Calories: 248kcal
Equipment
Ingredients
- 1 cup frozen mango
- 1 cup sliced frozen banana
- ½ cup plain low fat greek yogurt
- ½ cup low fat or 1% milk
- 1 tsp vanilla extract
- 1 scoop vanilla protein powder
Instructions
- Place all ingredients into a high-speed food processor and blend until smooth.
- Adjust thickness by adding more milk if needed. Serve immediately.
Notes
- Frozen mango and banana helps to create a thicker smoothie however fresh fruit can also be used. If you use fresh fruit, the smoothie will be a little thinner in consistency.
- To make this vegan friendly substitute with coconut yogurt, almond milk and vegan protein powder.
- If you feel you’d like more sweetness add ½ tbsp of honey or maple syrup.
- This smoothie is best enjoyed immediately however leftovers can be stored in the fridge for up to 1 day.
Nutrition
Calories: 248kcal | Carbohydrates: 38g | Protein: 19g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 37mg | Sodium: 86mg | Potassium: 565mg | Fiber: 3g | Sugar: 27g