Tomato Smoothie
If you're a fan of tomato juice or the rich flavor of a Bloody Mary, you will love this delicious tomato smoothie! It's low calorie, packed with nutrients, and tastes great at room temperature or chilled. Ready in just 10 minutes, this easy smoothie recipe is perfect for a healthy breakfast or easy snack!
Servings: 2
Calories: 58kcal
Ingredients
- 3 tomatoes
- 1 cup tomato juice
- ¼ cup baby spinach leaves
- 1 green onions sliced
- 1 celery stalk sliced
- ½ tbsp lemon juice
- ¼ tsp salt
- ¼ tsp pepper
- Hot sauce, to taste optional
Instructions
- Cut the tomatoes in half and dice.
- Add all ingredients to a high-speed blender and blend until smooth.
- Adjust seasoning to taste.
- Add hot sauce to taste if using. Serve immediately.
Notes
- Substitute baby spinach for any green leafy vegetable.
- Best served immediately however leftovers can be stored in an airtight container in the fridge for 1-2 days.
- Use fresh tomatoes that are perfectly ripe to make this smoothie fresh and delicious. Unripe tomatoes won't be as rich in flavor and may be slightly bitter in this tomato juice smoothie.
- For best results, use a high powered blender or specialized smoothie maker. That way you can easily blend up and pulverize all of the high fiber ingredients in this smoothie. If you aren't using a high powered blender, you may need to blend for longer or you may not end up with a super smooth smoothie.
- Make sure to adjust your seasonings before serving. Add more salt or hot sauce to taste.
Nutrition
Calories: 58kcal | Carbohydrates: 13g | Protein: 3g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 318mg | Potassium: 765mg | Fiber: 3g | Sugar: 9g