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Banana smoothie bowl topped with nut butter, banana slices, nuts and herbs in a grey bowl with a spoon.
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5 from 7 votes

Banana Smoothie Bowl

This banana smoothie bowl is a naturally sweet, deliciously refreshing, and incredibly easy vegan breakfast that will change your mornings! You only need 5 minutes and 5 ingredients to make this mouth-watering breakfast that tastes more like dessert - with zero guilt and zero added sugar!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Brunch, Snack
Cuisine: American, Vegan
Diet: Gluten Free, Low Calorie, Vegan, Vegetarian
Servings: 2
Calories: 212kcal
Author: Anjali Shah

Ingredients

Smoothie Bowl Ingredients

Optional Toppings

  • Chia seeds, Sliced banana, Berries, Oats, Toasted pumpkin seeds, Nut butter

Instructions

  • Freeze your banana slices by lining a baking sheet with parchment paper, slicing your bananas and adding them to the baking sheet in a single layer, covering with plastic wrap and freezing overnight.
  • Add the frozen sliced bananas, almond butter, cinnamon and vanilla extract to a high speed food processor and blend until smooth. Scrape down the edges as needed.
  • Add the almond milk, 1 tbsp at a time. Continue to blend until smooth until desired consistency has been achieved.
  • Evenly divide into serving bowls.
  • Top with your favorite toppings such as crushed nuts, sliced banana, fresh berries, toasted coconut and nut butter. Serve and enjoy immediately.

Video

https://youtu.be/XqxYCeJUtHM

Notes

  • Frozen banana from the store can be used instead of slicing fresh bananas and freezing them to cut down on prep time.
  • Adjust thickness to suit your desired tastes by adding more almond milk for more of a smoothie consistency or less almond milk for a thicker consistency.
  • Any nut butter can be used instead of almond butter.
  • To add a little more sweetness add ½ tbsp maple syrup when blending.
  • All of the sugar in this recipe is natural sugar from the bananas, this recipe has zero added sugar! Nutritional information doesn't include optional toppings. 

Nutrition

Serving: 1smoothie bowl | Calories: 212kcal | Carbohydrates: 42g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 22mg | Potassium: 696mg | Fiber: 6g | Sugar: 22g