White Bean Soup with Kale and Parmesan Cheese

the picky eater

This hearty and delicious White Bean Soup with Kale and Parmesan Cheese is perfect for a an easy weeknight dinner. Great for a side, but filling enough to be a healthy main dish as well.

👩‍🍳 Why This Recipe Works

- Easy One Pot Meal - Vegetarian and Gluten Free - Easily Made Vegan - Great for a crowd – Super healthy


How to Make This White Bean Soup Recipe


Chop all your veggies. In a large pot, heat oil over medium-high heat. Add garlic and onion; sauté until soft.


Add kale and sauté over medium heat, stirring, until wilted.


Add 3 cups of broth, 2 cups of beans, and all of the tomato, herbs, salt and pepper (crushed red pepper + black pepper). Simmer 5 minutes.


In a blender or food processor, mix the remaining beans and broth until they have a creamy texture. 


Simmer on low heat at least 15-30 minutes – until the kale has cooked to the texture you like.

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