Vegetable Asian Stir Fry

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This vegetable Asian stir fry is filled with amazing flavors and is such a healthy, easy, family-friendly recipe. Perfect for busy weeknights, I love to make this tofu based recipe at least a few times a month.

Step-by-step instructions!

Follow our easy instructions for success!

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Cook the rice or quinoa, or whatever base you choose for this Asian style veggie stir fry. Cut the tofu into 1/2 inch cubes and set aside.

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Cook Your Base:

Spray a large skillet or hot wok with cooking spray and heat over medium heat. Saute the tofu cubes until slightly crispy on the outside.

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Sauté The Tofu Cubes:

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Heat a separate large pan or wok over medium to medium-high heat. Add olive oil, then pour the frozen stir fry veggies into the pan.

Wok Fry Vegetables:

Stir fry for five minutes until the Asian mixed vegetables are cooked through, add garlic, ginger, crushed red pepper, and remaining soy sauce. Cook another 5 minutes until everything is combined.

Make sure your veggies are all cut into similar sized pieces so they cook evenly and at the same rate.

NOTES

Swipe up for full recipe!

More Recipes

Sweet and Sour Tofu with Vegetables

Tofu Fried Rice (Healthy, Vegan)

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