easy, healthy &  delicious!

THE PICKY EATER 

Why you'll love this recipe

– Tastes better than fast food! – Easy homemade vegan chicken patties – The whole family will love it – The best meatless chicken    sandwich ever!

Ingredients

1

In a medium mixing bowl whisk together the tofu, chicken broth & worcestershire sauce until well combined & the tofu is in small pieces.

2

In a separate bowl, whisk the vital wheat gluten, garlic powder, onion powder, nutritional yeast, vegan-friendly chicken seasoning, & salt.

3

Fold the tofu mixture & the seasoning mixture together to form a dough. Use your hands to make a ball with the dough.

4

Shape the dough into patties, place on a large baking dish

5

Pour over vegan chicken stock. Cover & bake for 1 hour, turning the chicken cutlets over at the 30-minute mark. 

6

Once the patties are done cooking, remove them from the broth & let them cool.

Cook the Patties

7

Make the brine & place the patties into the bag to marinate for 2 hours!

8

Whisk the flour & spices together in a dish. 

9

Coat each patty in the flour mixture on all sides. Dip the patty back into the marinade then back into the coating. Repeat with all the patties!

10

Fry each patty until golden brown & crispy – about 5 minutes.

Serve the patties warm on your burger bun of choice, with lettuce, tomato & mayo. 

👉  For a slight kick, add 1 teaspoon of cracked black pepper or dried chili flakes to the coating mixture!

PRO TIP