Vegan Bolognese with Lentils

the picky eater

This hearty and healthy vegan bolognese with lentils has great texture with the addition of walnuts and celery. It’s an easy family friendly weeknight meal that’s done in 30 minutes!

👩‍🍳 WHAT MAKES THIS LENTIL BOLOGNESE HEALTHY?

– High in Fiber – High in Plant Protein – Vitamins and Minerals

Ingredients

– Extra virgin olive oil – Red onion – Cloves garlic – Carrots – Celery stalks – Walnuts – Mushrooms – Cooked lentils – Tomatoes

How to make Vegan Bolognese with Lentils

See

the

instructions

01

Cook your lentils according to package directions. Drain and set aside.

02

In a large pot, heat the olive oil over medium-high heat. Add the red onion and sauté until transparent, around 4 minutes.

03

Add in the garlic, Italian seasoning, paprika, salt, and red pepper flakes and stir to combine. Pour the crushed tomatoes and stir.

04

Add the lentils back into the pan and warm through for 1-2 minutes. Pour the sauce and the seasonings and stir.

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