This healthy vegan black bean soup is the perfect one-pot meal for an easy weeknight dinner. Made with everyday ingredients you likely have on hand, this is a convenient recipe the entire family will love.
Low in Calories & Fat: Meatless black bean soup has 250 calories and 3.3 grams of fat per serving, making it a healthy meal and great addition to any dinner table.
Heat a large saucepan (or large dutch oven) over medium heat. Add oil to the pan and swirl to coat. Add onion and bell pepper. Cook for 3 minutes, stirring occasionally.
Stir in oregano, garlic, cumin, chili powder, and salt. Cook for 30 seconds.
Stir in the vegetable broth and 2 cans of black beans. Bring to a boil over medium-high heat, then reduce heat. Simmer for 10-20 minutes on low heat.
Mash the beans in the pot with a potato masher or use an immersion blender until the soup has a chunky consistency.