Great recipe for busy weeknights
Quick 30 min recipe
Made from whole foods, simple ingredients
Best high protein veggie burger ever!
Combine all ingredients in a food processor & mix until mostly pureed.
Note – you can also mash all the ingredients in a large bowl.
Once the bean mixture is at the desired consistency, form it into 2 patties. Cook on medium heat for 5-10 min on each side until golden brown.
Add these patties to whole-wheat hamburger buns with lettuce, tomato, onions & all your favorite burger toppings!
Delicious healthy burgers that couldn't be simpler to make!
For a firmer burger, refrigerate the whole burger mix in a bowl for 30 mins or so, and then make the patties when you’re ready to cook them. They will be firmer & hold together better while cooking.