Easy Garbanzo Bean Soup with Parmesan
the picky eater
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This Italian Chickpea Soup made with rosemary, diced tomatoes, onions, garlic, and parmesan is a simple recipe with wonderful Tuscan flavors that's packed with fiber and protein.
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Why This Recipe Works
– Healthy Chickpea Soup
– Super Easy Soup Recipe
– Hearty Soup
– A creamy soup without any cream!
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Ingredients
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How to make Garbanzo Bean Soup
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instructions
01
Heat oil in a Dutch oven (or a large pot) over medium heat. Add onion and garlic, and cook for 10 minutes, stirring frequently.
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02
Stir in the cups of water, rosemary, salt, black pepper, chickpeas, and tomatoes.
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03
Bring to a boil over high or medium-high heat. Reduce heat to medium low, and simmer 20 minutes.
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04
Place 2 cups of soup in a blender or food processor, and process until smooth. Pour the pureed soup into a bowl. Repeat procedure with 2 cups soup.
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05
If using a blender, return all pureed soup to pan. Stir in the vinegar, and bring to a boil. Remove from heat.
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