Black Bean Casserole with Quinoa
the picky eater
This incredible one-pot Black Bean Casserole is going to please the entire family! It’s vegetarian, gluten-free, packed with Mexican flavors, simple to throw together, and can be made in 30 minutes!
What Makes This Mexican Black Bean Casserole Healthy?
- Vitamins and Nutrients
- Low Calorie
Fiber and Protein
How to make Black Bean Casserole
Cook quinoa according to package directions. Meanwhile saute onion, peppers, corn, cumin, salt, black beans and green chilis in a pan.
While that’s cooking, make the sauce: combine the tomato sauce, vegetable broth, chili powders (all 3 of them), garlic powder, onion powder, and dried oregano in a medium sauce pan over medium heat.
Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture.
Transfer the mixture to a casserole dish, top with cheese, and bake at 375 degrees for 15 minutes, or until the cheese is melted and bubbly. Top with diced tomatoes and green onions.
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