Sweet Potato and Carrot Soup with White Beans 

This creamy sweet potato and carrot soup is made with white beans for a full and hearty meal. Packed full of nutritious ingredients, this low fat soup is vegetarian and easily made vegan.

INGREDIENTS

– Sweet potatoes – Carrots – Veggie – Garlic – Red onion – Cannelini beans

Step-by-step instructions!

Follow our easy instructions for success!

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Add olive oil, onion, garlic, salt and pepper into a large pot over medium heat. Sauté until onion is translucent, about 10 min.

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Add sweet potatoes, carrots, broth, beans, and sage and bring to a boil. Reduce to a simmer and cook until potatoes are very tender – up to 30 minutes.

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Using an immersion blender, blend the soup until smooth.

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Season to taste with salt and pepper as needed. Serve topped with diced apple (1-2 tbsp) and 1 tbsp grated parmesan cheese.

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If you don’t have an immersion blender, you can use an upright one and blend the soup in batches. Just be careful as it will be very hot.

NOTES

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