Spinach Banana Muffins (Healthy, Kid-Friendly Recipe!)

the picky eater

Kid-friendly spinach banana muffins are a hearty and healthy snack! Mashed banana and honey sweeten a whole-grain muffin packed with sneaky spinach.

👩‍🍳 Why This Recipe Works

- These healthy muffins have no refined sugar! - Great snack for the whole family. - They have a moist yet fluffy texture!


How to make Spinach Banana Muffins


Preheat Oven: Preheat the oven to 330 degrees F / 170 C. Line a muffin tray with muffin cups. A greased muffin tin also works!


Process Ingredients: Combine bananas, vanilla, fresh spinach, ground flax seeds, almond milk, honey, and coconut oil in a food processor.


Whisk Dry Ingredients: Whisk together the remaining ingredients in a separate bowl.


Combine Wet & Dry: Pour the liquid ingredients into the dry ingredients and stir until it forms a smooth batter.


Scoop & Bake: Scoop the batter into the muffin liners and bake for 15 to 20 minutes or until a skewer comes out clean.

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