Slow-Cooker Yellow Dal 

It is pure and simple, Indian comfort food.  It’s vegetarian, vegan and gluten free, and it is just about the tastiest healthy meal you will ever eat.

INGREDIENTS

– Chana dal – Water – Tomatoes – Coconut oil – Seeds

Step-by-step instructions!

Follow our easy instructions for success!

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Add the lentils, salt, and 3 cups of water to a slow cooker. Cook on high for 4-6 hours.

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When your lentils are close to done, heat oil in a medium pot over medium-high heat. Add a couple cumin seeds to test out the heat of the oil.

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If they pop, the oil is ready to go! Add all of your cumin seeds and mustard seeds and let cook for 10-15 seconds. Then add your coriander, turmeric, cayenne, onion, tomato, and garlic, stir for 30 seconds, and turn the heat down to medium low.

Add the onion/tomato/spice mixture to the slow cooker and stir to combine. Top with cilantro and serve!

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