Moon Milk (4 Ways!)
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A cozy mug of moon milk is a natural remedy for stress & sleep deprivation. Try one (or all 4!) warmly-spiced variations: the traditional version, chai spiced, golden turmeric, or lavender!
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INGREDIENTS
– Oat milk – Maple syrup – Ground cinnamon – Vanilla extract – Ground nutmeg
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Step-by-step instructions!
Follow our easy instructions for success!
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Add all the ingredients, except the tea bag, to a small saucepan and whisk to combine.
Combine Ingredients:
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Turn the burner on medium low heat. Bring the mixture to a gentle simmer, but don’t boil it. Simmer for 2 to 3 minutes.
Combine Wet Ingredients:
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Add the tea bag. Let the tea steep for 4 minutes.
Steep:
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Remove the tea bag & taste the ashwagandha milk for sweetness. Add more maple syrup if desired, then serve immediately!
Adjust & Serve:
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If making golden moon milk add the coconut oil once the milk has come to a simmer. Stir to melt.
NOTES
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Lavender Milk Tea
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