👩‍🍳 WHAT MAKES THIS MEXICAN BLACK BEAN SOUP HEALTHY?

High in Protein Rich in Vitamins and Nutrients Low in Fat and Calories High in Fiber

Ingredients

How to make Mexican Black Bean Soup with Tortillas

01

Sauté peppers, onions, and garlic in 1 tsp olive oil until the peppers and onions are slightly translucent.

02

Add the spinach and cumin when the pepper mix is done cooking. Cook an additional 5 minutes.

03

Add tomatoes, green chile peppers and broth – bring to a boil and cook 10-20 minutes until the ingredients are soft enough to puree.

04

Blend with immersion blender until the soup is smooth. Season with salt to taste.

05

Add whole corn & black beans and simmer on low/med-low heat for 10-20 minutes until all of the ingredients are cooked through.

06

Serve with toppings and enjoy!

Swipe up to get the full recipe

For more delicious recipes, visit The Picky Eater