Easy Instant Pot Lentils with Tahini (And How To Guide)
the picky eater
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Instant Pot lentils with tahini, cumin, and garlic is loaded with flavor! It’s a satisfying and hearty dish with Mediterranean inspired ingredients.
Done in minutes, you’ll have a healthy, protein rich meal the family will love!
Full Recipe
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Why You’ll Love This Recipe
– Quick and easy
– High in plant protein
– High in fiber
– A filling, vegan dish
–
Gluten-Free
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Ingredients
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How to make Easy Instant Pot Lentils with Tahini
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the
instructions
01
Step 1:
Turn your Instant Pot to the sauté setting. Add the olive oil, garlic, diced red onion, tomatoes, cumin, and coriander. Cook for a minute.
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02
Step 2:
Add the carrots, salt, pepper, and cayenne. Cook until the carrots are slightly soft – about 5 minutes.
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03
Step 3:
Rinse the dry lentils. Add the dried puy lentils to the Instant Pot, and the water or vegetable broth. Place the lid on top, and set to seal.
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04
Step 4:
Lift the lid and stir in the tahini paste, and lemon juice.
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05
Step 5:
Spread out the lentils on a flat platter or in a large skillet, and top with the sliced red onion and cilantro.
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