Easy Instant Pot Lentils with Tahini (And How To Guide)

the picky eater

Instant Pot lentils with tahini, cumin, and garlic is loaded with flavor! It’s a satisfying and hearty dish with Mediterranean inspired ingredients. Done in minutes, you’ll have a healthy, protein rich meal the family will love!

👩‍🍳 Why You’ll Love This Recipe

– Quick and easy – High in plant protein – High in fiber – A filling, vegan dish Gluten-Free


How to make Easy Instant Pot Lentils with Tahini


Step 1: Turn your Instant Pot to the sauté setting. Add the olive oil, garlic, diced red onion, tomatoes, cumin, and coriander. Cook for a minute.


Step 2: Add the carrots, salt, pepper, and cayenne. Cook until the carrots are slightly soft – about 5 minutes.


Step 3: Rinse the dry lentils. Add the dried puy lentils to the Instant Pot, and the water or vegetable broth. Place the lid on top, and set to seal.


Step 4: Lift the lid and stir in the tahini paste, and lemon juice.


Step 5: Spread out the lentils on a flat platter or in a large skillet, and top with the sliced red onion and cilantro.

Swipe up to get the full recipe

For more delicious recipes, visit The Picky Eater