Spicy Indian Lentil Soup with Swiss Chard

the picky eater

This Spicy Indian Lentil Soup is so tasty and so easy to whip up! With chickpeas, Swiss chard, curry and Greek yogurt it’s got the perfect balance of acidity and coolness.

👩‍🍳 WHAT MAKES THIS SPICY INDIAN LENTIL SOUP HEALTHY?

– Swiss Chard is Superfood – High in Antioxidants – High in Fiber

– Onion – Olive oil – Curry Powder – Garlic cloves – Red lentils – Yougart – Chili – Salt

Ingredients

How to make Spicy Lentil Soup With Swiss Chard

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instructions

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01

Heat oil in large, heavy saucepan over medium heat. Add onion, garlic, and jalapeño and cook, stirring frequently, until the onion is lightly golden, about 5 minutes.

02

Add 4 cups broth and chard; increase heat and bring to a boil, stirring until chard is wilted.

03

Stir in lentils and chickpeas.

04

Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally, until chickpeas are tender.

05

Remove from heat. Using a hand blender, puree the soup until it is mostly creamy. Divide soup among 6 bowls. Drizzle about 1 tbsp thinned yogurt over each serving.

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