👩‍🍳 ARE STIR FRIED VEGETABLES HEALTHY?

Yes! This recipe is low fat with no added sugar and comes in at around 200 calories per serving when served with quinoa.

Ingredients

– Sesame oil – Low-sodium soy sauce – Grated fresh ginger – Grated lemon peel – Hoisin sauce – Asparagus spears – Carrots – Broccoli crown Swipe up for full list of Ingredients

How to make Vegetable Stir Fry Sauce with Lemon and Ginger  

01

In sauté pan over medium-high heat, add sesame oil, soy sauce, ginger, lemon peel and hoisin sauce and heat through.

02

Add asparagus, carrots, broccoli, pineapple, chili pepper and water, cover and cook for 2 minutes.

03

Lower heat and stir in baby spinach and strawberries.

04

Heat on low just until the spinach leaves have slightly wilted (about 2-3 minutes).

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