Keto Instant Pot Tomato Soup Recipe (Low Calorie)
the picky eater
This Keto Instant Pot Tomato Soup is low calorie with less than 75 calories per serving. A healthy, hearty and easy to make classic recipe, perfect for any time of year!
👩🍳 Why This Recipe Works
A warm and comforting soup
Way more flavorful soup than canned tomato soup!
Uses pantry staples
How to make Keto Instant Pot Tomato Soup Recipe
Saute Onions, Add Spices:
Turn your Instant Pot to the sauté function over medium heat. Heat oil, then add 1.5 cups chopped red onion, 1/2 tsp ground cumin, 3/8 tsp salt, and 1/4 tsp hot smoked paprika.
Add 4 minced garlic cloves, sauté an additional minute. Deglaze any onion from the pot by adding the vegetable broth and scraping the sides with a spatula.
Add Rest Of The Ingredients:
Add 28 oz can diced tomatoes, undrained, and 1/2 cup vegetable stock. Set on the HIGH pressure cook setting for 15 minutes.
Stir in 1/4 cup whole milk. Use an immersion blender to blend soup to the consistency you like. Or transfer to a food processor or regular blender to create a creamy texture.
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