👩‍🍳 WHAT MAKES THIS FRUIT AND VEGETABLE SMOOTHIE HEALTHY?

- High in Nutrients - High in Fiber - No Sugar Added - Low in Calories

Ingredients

– Red grapes – Medium orange peeled – Fresh pineapple chunks – Medium banana peeled – Carrot – Fresh spinach – Fuji apple – Ice

How to make Fruit and Vegetable Smoothie

01

Put all ingredients into your blender (or Vitamix if you have one) in the order listed and secure the lid.

02

Turn your blender on to it’s lowest speed setting, and slowly increase the speed to high. Blend for 1 minute.

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