👩‍🍳 What Makes This Indian Fried Rice Healthy?

Gluten-Free Vitamins and Minerals Low in Calories


How to make Healthy Indian Fried Rice


Wash the mixture of rice, moong dal (lentils) and quinoa until all the sediment is gone and the water runs clear.


Saute the onion, garlic, and ginger in 1 tbsp olive oil. Chop all of your veggies. Combine all the ingredients in a large pot, add the masala.


Bring everything to a boil, and then reduce to a simmer. Let it cook for 20-30 minutes until all the water has been absorbed.


Garnish with cilantro, serve with yogurt if you like!

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