the picky eater

👩‍🍳 Nutritional Info

- Calories: 109kcal - Protein: 12.6g - Fiber: 8.4g  - Total Fat: 3 g - Sodium: 546mg


– Olive oil – Bok choy, diced – Red onion, chopped – Mustard seeds – Cumin seeds – Green chile – Asafoetida – Turmeric – Salt

How to Make Indian Spiced Bok Choy


Heat your oil in a medium sized pan over medium-high heat. Add the spices and the green chile and stir until the mustard and cumin seeds pop.


Once the spices are popping, throw in your onions. Cook down the onions until they are caramelized.


Add the bok choy, and cook until the bok choy has cooked down.

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