How to Make a Low Calorie Omelette
the picky eater
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This low calorie omelette recipe has everything you love about this brunch staple; light and fluffy eggs and plenty of fresh vegetables, but with fewer calories and fat!
Full Recipe
👩🍳 IS THIS LOW CALORIE OMELETTE HEALTHY?
Yes, this low calorie omelette is healthy! It has plenty of lean protein, it’s low in calories, and low in fat.
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Ingredients
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How to make Low Calorie Omelette
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instructions
01
Prep Work For the Veggies:
In a large skillet over medium heat, saute your veggies in 1 tsp olive oil for 3-5 minutes until lightly cooked through.
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02
Heat an 8-inch nonstick frying pan over medium heat. Add 1/2 tsp of olive oil. Swirl to coat. You could also use cooking spray if you prefer.
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03
Once the egg has that soft scrambled eggs consistency, add your veggies. Make sure they are chopped into small pieces.
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04
Roll the other end of omelet toward lip to close omelet, or you can just fold it in half.
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05
Turn out onto a plate, seam side down.
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