Healthy Courgette Frittata

This healthy vegetarian frittata recipe will quickly become a new favorite in your home. It’s super easy to make, has only 15 minutes of prep time, and is a low fat, family friendly healthy breakfast!

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Step-by-step instructions!

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Heat a little olive oil in a cast iron pan over medium heat and add the onion, garlic and zucchini. Sauté veggies with a cook time of about 4-5 minutes until lightly brown.

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Add chopped tomatoes to the courgette mixture. Cook for another 2 minutes.

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In a large bowl beat the eggs and season with a little bit of salt and black pepper.

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Pour the egg mixture over the cooked vegetables and crumble feta or mozzarella cheese over the top in a baking dish.

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Play around with your vegetable and cheese combinations to find your favorite variation.

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Swipe up for full recipe!

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Healthy Courgette Frittata

pickyeaterblog.com

This healthy vegetarian frittata recipe will quickly become a new favorite in your home. It’s super easy to make, has only 15 minutes of prep time, and is a low fat, family friendly healthy breakfast!

Step-by-step instructions!

Follow our easy instructions for success!

1

2

3

4

Heat a little olive oil in a cast iron pan over medium heat and add the onion, garlic and zucchini. Sauté veggies with a cook time of about 4-5 minutes until lightly brown.

Heat Oil and Onions:

1

Add chopped tomatoes to the courgette mixture. Cook for another 2 minutes.

Add Tomatoes:

2

In a large bowl beat the eggs and season with a little bit of salt and black pepper.

Prepare Eggs:

3

Pour the egg mixture over the cooked vegetables and crumble feta or mozzarella cheese over the top in a baking dish.

Combine Eggs With Other Ingredients:

4

Play around with your vegetable and cheese combinations to find your favorite variation.

NOTES

Swipe up for full recipe!

More Recipes

pickyeaterblog.com