Healthy Spinach Banana Smoothie with Peanut Butter

This Spinach Banana Smoothie with Peanut Butter has the perfect balance of sweetness and nuttiness, and a healthy dose of nutrients. It will absolutely keep you full until lunch — all for under 210 calories!

INGREDIENTS

– Organic Milk – Greek Yogurt – Ground flax seed – Creamy peanut butter – Baby spinach leaves – Ground cinnamon

Step-by-step instructions!

Follow our easy instructions for success!

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Place all the ingredients in the blender. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last.

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If using a high speed blender start on low and slowly increase speed until all ingredients are blended.

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Use fresh baby spinach leaves, not frozen spinach.

NOTES

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