Easy Kale Dip with Cream Cheese and Parmesan

the picky eater

This healthy kale dip recipe made with smoky onion and creamy cheese is packed full of flavor. It’s a lightened up sharing dip, perfect for pot lucks, BBQ’s and get togethers and holiday parties!

👩‍🍳 Why This Recipe Works

– Healthy Party Friendly Dip – Smoky Chipotle Flavor – Excellent Texture – Perfect for Special Diets 


How to make Easy Kale Dip with Cream Cheese


Wash and chop kale. Spray large nonstick skillet with olive oil cooking spray and heat oil over medium-high heat. Add onion and garlic and cook over medium heat.


Combine kale with the onion mixture and cook, stirring occasionally, until wilted, about 2 minutes. 


Stir in cream cheese, Chipotle Mayonnaise, 4 tbsp Asiago/Parmesan cheese and cook over low heat, stirring, until well blended.


Spray 1-quart baking dish with olive oil cooking spray, then spoon onion and kale mixture into dish. Sprinkle with remaining Asiago/Parmesan.


Broil dip until cheese browns and mixture is bubbling, about 3 minutes. Let stand 5 minutes before serving.

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