Healthy Indian Fried Rice

It’s super easy to make, and is naturally gluten-free, vegetarian and vegan. Filled with lots of healthy nutrients, spiced to perfection, it’s the perfect family-friendly one-pot weeknight meal!

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Step-by-step instructions!

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Wash the mixture of rice, moong dal (lentils) and quinoa until all the sediment is gone and the water runs clear.

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Saute the onion, garlic, and ginger in 1 tbsp olive oil. Chop all of your veggies. Combine all the ingredients in a large pot, add the masala.

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Bring everything to a boil, and then reduce to a simmer. Let it cook for 20-30 minutes until all the water has been absorbed.

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Garnish with cilantro, serve with yogurt if you like!

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Don’t forget to wash the lentils and the quinoa before you begin. This is an important step that shouldn’t be skipped.

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