Healthy Flapjacks with Fruit, Nuts and Seeds

the picky eater

Get your day started right with some homemade Healthy Flapjacks. They are so full of flavor, easy to make, and are the perfect breakfast even on those busy mornings. 

👩🏽‍🍳 What Makes These Vegan Flapjacks Healthy?

– Whole Grains and Fiber – Low in Added, Refined Sugar – Healthy Fats, Vitamins and Minerals


How to make Healthy Flapjacks with Fruit, Nuts and Seeds


Preheat oven to 350 degrees. Place the nut butter, maple syrup, vanilla, and vegan butter/coconut oil into a medium pot over medium/low heat. Stir until smooth and combined.


In a separate bowl mix together all of the rest of the ingredients: oats, flax, dates, bananas, apples, through seeds.


Add the dry ingredients to the pot and stir to combine.


Pour the mixture into an 8×8 baking dish lined with parchment paper and press down so it’s even. The bars should be about ½ inch thick.


Bake for 15 minutes or until the top is golden brown.

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