This delicious falafel wrap recipe is healthy comfort food at its best!
Crispy falafel patties are baked instead of fried, wrapped in a whole wheat pita, and topped with spinach, tomato, and a creamy hummus sauce.
Preheat oven to 375 degrees. Combine chickpeas and all ingredients for falafel in a food processor, and give them a good chop.
Transfer the mixture to a large bowl, add the baking powder, and stir together. Using a potato masher, mash any big chunks that remain.
Line a baking sheet with parchment and spray thoroughly with olive oil nonstick spray.
Bake the falafel in the oven for 15 minutes or until the bottoms become golden brown.
Remove the baking sheet from the oven, and carefully turn each ball over, gently reshaping if the bottoms have flattened.