Frozen Vegetable Stir Fry

pickyeaterblog.com

This frozen vegetable stir fry recipe is the ultimate Asian dinner made with tofu, vegetables, soy sauce, and red curry sauce!

INGREDIENTS

– Olive oil – Cooking spray – Tofu – Veggies – Soy Sauce

Step-by-step instructions!

Follow our easy instructions for success!

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Cook the rice or quinoa, or whatever base you choose for this Asian style veggie stir fry. Cut the tofu into 1/2 inch cubes and set aside.

Steam The Peas:

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Spray a large skillet or hot wok with cooking spray and heat over medium heat. Saute the tofu cubes until slightly crispy on the outside, add 1 Tbsp soy sauce towards the end of cooking for flavor.

Sauté The Tofu Cubes:

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Heat a separate large pan or wok over medium to medium-high heat. Add olive oil, then pour the frozen stir fry veggies into the pan.

Wok Fry Vegetables:

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Adjust seasonings as needed, add hot sauce if you like it spicy. Sprinkle sesame seeds or cashews on top.

Adjust Seasonings:

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Use frozen veggies to keep things quick and simple!

NOTES

Swipe up for full recipe!

More Recipes

Tofu Fried Rice

Air Fryer Tofu Nuggets

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