👩‍🍳 What makes this French Toast Bread Pudding Healthy?

– Whole Grains – Egg whites – Less Cream – Fresh Fruit! 


– sprouted wheat bread – Apple  – Low fat cream cheese  – unsweetened soymilk  – Liquid egg whites – Maple syrup – Butter – Ground cinnamon – Vanilla extract – Brown sugar

How to make    French Toast Bread Pudding


Preheat oven to 350 degrees. Spray an 8-inch by 8-inch baking dish with  olive oil spray. Place bread cubes evenly along the bottom of the dish.


Sprinkle diced apple evenly over the bread.


In a blender, combine all other ingredients. Blend until lump-free and  smooth. Pour mixture over the bread and apple.


Bake in the oven for about 45 minutes, until egg mixture is pretty firm  and cooked through. Let cool slightly and cut into 8 squares.

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