Vegan Frittata (Egg Free!)

This easy vegan frittata without eggs is crispy on the outside, tender and moist on the inside, and tastes just as good as a regular egg frittata! It’s great for meal prep, and works as a healthy breakfast, lunch, or light dinner.

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Step-by-step instructions!

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Heat Oil, Onions, Add Vegetables: Heat the olive oil in an oven-proof skillet over medium to medium high heat. Add the onion and saute for 3-5 minutes until lightly brown.

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In a high-speed blender or food processor, blend the tofu, nutritional yeast, cornstarch, turmeric and plant based milk until smooth.

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Pour the tofu mixture over the cooked vegetables directly into the oven-safe skillet and mix everything together.

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Bake for 35-40 minutes at 375 degrees F (180 C) until this vegetable frittata is set in the middle, the edges of the frittata are light brown, and the dish is slightly golden on top.

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For best results, be sure to use silken tofu instead of regular tofu to create that creamy rich texture that makes it so good!

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Swipe up for full recipe!

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[{"selector":"#anim-5983d189-aee9-4caa-8d20-41679c6249bf","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-674025f9-7bdc-47ea-9c9b-b3657c33a8d4","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-155337e0-e1fe-410a-84da-c598b9c1a2fc","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c06b4f3f-6c6d-4cf1-a78f-b1c51b7d4bac","keyframes":{"transform":["translate3d(0px, 220.03964%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tofu Scramble Recipe with Southwestern Spices Spanish Vegetarian Paella with Quinoa

Vegan Frittata (Egg Free!)

pickyeaterblog.com

This easy vegan frittata without eggs is crispy on the outside, tender and moist on the inside, and tastes just as good as a regular egg frittata! It’s great for meal prep, and works as a healthy breakfast, lunch, or light dinner.

Step-by-step instructions!

Follow our easy instructions for success!

1

2

3

4

Heat Oil, Onions, Add Vegetables: Heat the olive oil in an oven-proof skillet over medium to medium high heat. Add the onion and saute for 3-5 minutes until lightly brown.

Heat Oil, Onions, Add Vegetables:

1

In a high-speed blender or food processor, blend the tofu, nutritional yeast, cornstarch, turmeric and plant based milk until smooth.

Prepare Tofu Mixture:

2

Pour the tofu mixture over the cooked vegetables directly into the oven-safe skillet and mix everything together.

Mix Together:

3

Bake for 35-40 minutes at 375 degrees F (180 C) until this vegetable frittata is set in the middle, the edges of the frittata are light brown, and the dish is slightly golden on top.

Bake & Serve:

4

For best results, be sure to use silken tofu instead of regular tofu to create that creamy rich texture that makes it so good!

NOTES

Swipe up for full recipe!

More Recipes

pickyeaterblog.com