Easy Red Lentil Dahl (Masoor Dal)

Ready for a delicious twist on Indian curry or stew? You have to try this Red Lentil Dal. It’s vegan, gluten free, and loaded with plant-based protein – a perfectly filling Indian meal.

Step-by-step instructions!

Follow our easy instructions for success!

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Mix the ginger garlic, curry powder, coriander, garam masala and crushed red pepper in small bowl and set aside.

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Heat a large soup pot over medium heat. Add your oil, onions and celery and cook on medium high heat for about 2 minutes until vegetables are fragrant and translucent.

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Turn down heat and add the ginger, garlic and spice mix and cook on low heat for about 1 minute, allowing the spices to “bloom” until they become fragrant.

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Add the lentils, vegetable stock, salt, diced tomatoes and coconut milk.

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Rinse your lentils before cooking the dahl – this will get rid of any debris or dirt trapped in between the lentils.

NOTES

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