👩‍🍳 Why This Recipe Works

– Healthy and Nutritious – Vegetarian and Vegan – Gluten-Free – Rich and Creamy – Only 25 Minutes Hands On Time – Packed with Plant Protein – Warm and Comforting


How to make Instant Pot Dal  


Turn your instant pot to saute mode on high. Heat oil, then add cumin  seeds & mustard seeds and cook 30 seconds until they pop.


Add the moong dal, 3 cups of water, cauliflower, baby carrots, bell pepper, and all of the remaining spices.


Cover the Instant Pot with the lid, and make sure the pressure valve is  closed. Cook on high pressure, and set the cooking time to 15 minutes.

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