These vegetarian black bean quinoa burgers are packed full of nutrients and fresh ingredients. And, even better, these burgers are super affordable if you’re looking to eat healthy on a budget.
Yes!! Black Beans are one of the healthiest, vegan and vegetarian-friendly proteins, as they are low in calories and packed with protein, fiber, potassium and folate
– Red onion– Chopped garlic– Black beans– Cilantro leaves– Parsley leaves– Egg– Red pepper flakes– Cooked quinoa– Black pepperSwipe up for the full list of ingredients!
Transfer mixture to a large mixing bowl, add the remaining can of black beans, quinoa, and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.